I am an ICF Certified Life Coach, former hospitality professional, mom, avid reader and mid-life ponderer of diverse ideas.
I help people transition from lives governed by all the things they "have to do" and the seemingly unchangeable "way things are", to lives guided by authenticity, intention and choice.
I help my clients learn to thrive.
I came to this work after being lucky enough to find the help I needed when I was struggling (seemingly ok on the outside, but not great inside). It changed my life, and I realized I wanted to spend the rest of it sharing what I'd discovered – along with all that I continue to learn.
Among life's many gifts is the chance to get to know and fully be yourself. To uncover the things that speak to who you are — so you can fully embrace them, and build a life aligned with your authentic being.
Life is full of opportunities to make the most of your extraordinary capacities, but as long as your head is down and your energy is focused on all the things you believe you have to do, it's hard to spot them. This is where I can help.
How do you get THERE (purpose, fulfillment, joy, peace) from where you are now? What are the steps, what order should you take them in, and how do you know if you're making progress?
If you're ready to work through these questions, or are simply curious about the process, and want to learn more about how coaching might help you, let's talk. Sometimes an hour spent opening up and reflecting in a safe, nonjudgemental space is all it takes to see things from a new perspective.
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